My work is centered in somatic practices and exploring the unconscious through the body. I have a unique approach to Somatic Healing, Movement, & Embodiment that was born through my own exploration of therapeutic dance, free flowing movement, tantra, yogic techniques, and somatic education.

I seem to be in constant inquiry with why we behave the way we do, and how to remove the masks we wear in order to reveal our true nature. 

I experienced significant trauma at a very young age which led to disconnection from my body for most of my life. I spent the majority of my life functioning from a very mental and cognitive place, which led to constant over-thinking and overriding the needs of my body. This created a deep sense of inner betrayal and self abandonment that has taken years of clean up. Through the practices I now offer, I’ve been able to cultivate a deeper relationship with my body, creating dialogue to restore trust and connection. 

My intention inside my offerings is to create a safe-enough container to begin dialoguing with the body, listening to its needs, releasing what no longer serves, and call in what we are ready for more of in our lives.

I truly believe that the reclamation of our body, sovereignty, and authentic expression can change the world.